Boost your workout program with the help of these foods.
#1. Banana & Peanut Butter
A combo of banana and peanut butter will add the necessary carbs for boosting your workout program.
#2. Greek Yoghurt
It is the perfect snack to include in your diet as it carries proteins and probiotics which are good for your body.
Smoothie is an easy to make the drink which can help you in restoring energy after a workout.